by Dr. Christine Fraser, Osteopath | Feb 13, 2024 | Uncategorized
In the realm of performing arts, dancers often stand out for their poise, nimbleness, and ability to captivate audiences through their movements.However, the physical requirements of dance can take a toll on the body, leading to performance limitations or injuries....
by Dr. Christine Fraser, Osteopath | Jul 26, 2023 | Uncategorized
At BodyLab Health we often get asked what is clinical pilates? What is the difference between Clinical Pilates and Reformer Pilates classes? Pilates is a form of exercise that has gained popularity over the years due to its numerous benefits. Pilates may...
by Dr Michaela Caldow, Osteopath | Aug 4, 2022 | Uncategorized
Hip hip hurray! You’re hip is celebrating an unwanted party! Not long after your hip is inviting the knee, the ankle, and the low back to crash the joint and everything becomes a bit of a circus. With life returning to pre-covid times, our lives have become a...
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