03 4227 2606

223 Roslyn Road, Highton 3216

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Concussion in sport

Concussion in sport

By Darcy Meesen, Physiotherapist. Concussion awareness and player management is improving at elite sporting levels, and it seems to be slowly filtering down into our weekend teams, but we can do better! The AFL have actually produced some fantastic resources that...

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Can stress effect my menstrual cycle?

Can stress effect my menstrual cycle?

By Osteopath, Dr Bridget Pledge. Stress is a normal physiological and psychological response our body produces when we feel we are under a threat. Back in caveman days stress would have been coming under attack from a wild animal, in modern day 2020 stress can come in...

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Get comfy at home… I mean work!

Get comfy at home… I mean work!

Dr Bridge Pledge, Osteopath. Do you get to the end of work and feel tired and achey? Do you constantly feel tight, have a sore neck or back, get headaches? It might be time to re-assess your posture at work! We often speak a lot about having good posture but when we...

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Opening Hours

Monday - Thursday
9:00am to 7:00pm

Friday
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Saturday
Closed

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223 Roslyn Rd,
Highton 3216

03 4227 2606

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