by Dr. Christine Fraser, Osteopath | Feb 20, 2024 | Uncategorized
Can you believe we are almost one entire month into 2024?!It is not uncommon for our new year’s resolutions to be hanging around at the back of our minds as we decide whether we will follow through with them this year or not. The truth is, there is no better time to...
by Dr. Christine Fraser, Osteopath | Feb 13, 2024 | Uncategorized
In the realm of performing arts, dancers often stand out for their poise, nimbleness, and ability to captivate audiences through their movements.However, the physical requirements of dance can take a toll on the body, leading to performance limitations or injuries....
by Dr. Christine Fraser, Osteopath | Jul 26, 2023 | Uncategorized
At BodyLab Health we often get asked what is clinical pilates? What is the difference between Clinical Pilates and Reformer Pilates classes? Pilates is a form of exercise that has gained popularity over the years due to its numerous benefits. Pilates may...
by Dr Michaela Caldow, Osteopath | Nov 15, 2022 | Uncategorized
Women in sport has come a long way since the first Mildred “Babe” Didrikson was the first woman to qualify for the olympics in 1932 and winning 5 events and setting world records in athletics. It was only in 1967 that Kathrine Switzer was the first woman to run the...
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