by Dr. Christine Fraser, Osteopath | May 10, 2022 | Uncategorized
As an osteopath we look at how the body functions (and more often doesn’t function) as a unit. This is highlighted in many areas of the body but your temporomandibular joint (TMJ) or jaw and your pelvic floor are a great example of this. How so, you may ask? Well, the...
by Dr. Peta Antonello, Osteopath | Feb 15, 2022 | Uncategorized
We have all experienced this at some point in our life. Headache disorders are one of the most common disorders affecting the nervous system with at least 50% of the world’s population having experienced an episode of symptomatic headache in the last year. ...
by Dr. Peta Antonello, Osteopath | Jan 12, 2022 | Uncategorized
There is no denying that the COVID-19 pandemic has flipped our world upside down. We have realised just how precious life is and all of the things we previously took for granted. But it has also shown us that we don’t have to be stuck in the rut of the 9-5 and...
by Dr. Peta Antonello, Osteopath | Dec 15, 2021 | Uncategorized
Christmas is a time to be merry and not injured Here are some tips to keep you fighting fit over the holidays: Dad, it’s just a game! Let the kids beat you… it’s better than spraining your back whilst playing a game of family friendly backyard cricketWhen...
by Darcy Meesen, Physiotherapist | Mar 1, 2021 | Uncategorized
By Darcy Meesen, Physiotherapist. Concussion awareness and player management is improving at elite sporting levels, and it seems to be slowly filtering down into our weekend teams, but we can do better! The AFL have actually produced some fantastic resources that...
by Dr. Bridget Pledge, Osteopath | Sep 8, 2020 | Uncategorized
Stress is a normal physiological and psychological response our body produces when we feel we are under a threat. Back in caveman days stress would have been coming under attack from a wild animal, in modern day 2020 stress can come in many different...
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